Wednesday Whip Ups | My Recipe Collection

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BELINDA LAZZARO

DIETITIAN & WEIGHT LOSS SPECIALIST

Wednesday Whip Ups

How much time or desire do you have for cooking? Wednesday Whip Ups is my blog devoted to inspiring both the beginner and burned out to want to cook. My recipes are easy to whip up with few ingredients and limited time in the kitchen.

Soba Noodle Broth Bowl with Chicken

Soba Noodle Broth Bowl with Chicken

Healthy noodle broth bowl with chicken (can replace chicken with fish, shrimp, beef, tofu).

White Chicken Chili

White Chicken Chili

A healthy flavorful twist to the traditional red chili favorite. Makes 12 servings (1 cup each) INGREDIENTS: 1 large onion, chopped 3...

Chicken Tortilla Soup

Chicken Tortilla Soup

So good you'll look forward to eating it all week. Makes about 5 servings INGREDIENTS: 1/2 tsp minced fresh garlic 1 cup chopped onion 1...

Meaty Fire Roasted Chili

Meaty Fire Roasted Chili

Hearty chili with fire roasted tomatoes and corn. Top with avocado for healthy fat. Makes 14 servings (1 cup each) INGREDIENTS: 1 pound...

Cajun Chicken Corn Chowder

Cajun Chicken Corn Chowder

Comforting creamy chicken corn chowder with a kick! Makes about 9 servings INGREDIENTS: 2 cups Water 2 tsp Low Sodium Chicken Base ¾ cup...

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