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BELINDA LAZZARO
DIETITIAN & WEIGHT LOSS SPECIALIST
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Wednesday Whip Ups
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How much time or desire do you have for cooking? Wednesday Whip Ups is my blog devoted to inspiring both the beginner and burned out to want to cook. My recipes are easy to whip up with few ingredients and limited time in the kitchen.
Easy Classic Meatloaf
The classic ketchup-slathered meatloaf made healthier. Makes 10 servings (1 inch thick servings) INGREDIENTS: 2 lbs 96% lean ground beef...
Apple Cranberry Crisp
Healthier version of traditional apple crisp with a cranberry twist. Make it ala mode with a scoop of low fat vanilla ice cream. Makes 12...
Soba Noodle Broth Bowl with Chicken
Healthy noodle broth bowl with chicken (can replace chicken with fish, shrimp, beef, tofu).
White Chicken Chili
A healthy flavorful twist to the traditional red chili favorite. Makes 12 servings (1 cup each) INGREDIENTS: 1 large onion, chopped 3...
Chicken Tortilla Soup
So good you'll look forward to eating it all week. Makes about 5 servings INGREDIENTS: 1/2 tsp minced fresh garlic 1 cup chopped onion 1...
Meaty Fire Roasted Chili
Hearty chili with fire roasted tomatoes and corn. Top with avocado for healthy fat. Makes 14 servings (1 cup each) INGREDIENTS: 1 pound...
Cajun Chicken Corn Chowder
Comforting creamy chicken corn chowder with a kick! Makes about 9 servings INGREDIENTS: 2 cups Water 2 tsp Low Sodium Chicken Base ¾ cup...
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